8 Days Langtang Valley Trek - 8 Days

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Langtang Valley 8 Day Trek
Langtang Valley 8 Day Trek
Trip Details
  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Trip Style: Trekking and Cultural excursion
  • Transport: Public & Private vehicles
  • Food: Full board on trek
  • Accommodation: Hotel, lodge (tea house)
  • Group Size: 01 to 15 Pax
  • Max Elevation: 4984m

Highlights

  • Starting with a scenic and adventurous drive from Kathmandu to Syabrubesi.
  • Trekkers will be in for an unforgettable journey to an altitude of 5000 meters above sea level.
  • A comparatively slow-paced excursion with one acclimatization day at Kyanjin Gompa.
  • Hike through several rivers, waterfalls, suspension bridges, rhododendron blooms, lush forests, and overall heart-melting scenarios of the landscapes and mountains.
  • Chances of interacting with the locals and trying out some of the locally prepared cuisines and food items while gaining insights about the lifestyle and culture.
  • Trekkers will also visit the local Cheese factory located at Kyanjin Gompa.
  • Explore the Tibetan Buddhist-influenced lifestyle of the Nepali people in the Langtang Region.

About 8 Days Langtang Valley Trek

The 8 Day Langtang Valley Trek is a special package designed to provide trekkers with an experience of their lifetime in the Himalayas of Nepal. Whether you want to go for a short expedition or want to explore the wilderness of the rural part of Nepal, the 8 Day Langtang Valley Trek serves as the best option for you.

Starting with a 7 to 8 hours of drive from Kathmandu to Syabrubesi and then a 6 Day excursion, Adventure Bound Nepal offers one of the best adventures in the Langtang Valley. The highest points of this entire journey are Kyanjin Ri (4400 meters) and Tesergo Ri (4984 meters). While ascending the Langtang Valley Trekking map, trekkers can come across several rivers, waterfalls, suspension bridges, and traditionally settled villages. Nevertheless, the mind-boggling views of snow-covered peaks like Langtang Lirung, Ganesh Himal, Ganga Cheenpo, Naya Kangri, Yala Peak, and many more.

Other than all of these natural and landscape views, trekkers can also enjoy immersing in the religion, culture, and tradition of the Langtang Valley and the entire trekking area. You can interact with the locals and try different locally prepared cuisines like Potato roll soup, Tngmo momo with curry, and the best one, Yak Cheese.

Adventure Bound offers one of the best and the most adventurous experiences in the Langtang Valley to the trekkers. Moreover, we also assure highly seasoned, professional, and licensed guides to accompany the trekkers during the 8 Day Langtang Valley Trek. Check out the complete package details to know more about this amazing and adventurous trekking experience in the Langtang Valley.

Why Adventure Bound for the 8 Day Langtang Valley Trek?

Adventure Bound is a trustworthy travel operator in Nepal with over 15 years of successful history. We have helped hundreds and thousands of trekkers, travelers, and adventure seekers from different countries. Our team constantly works to show the beauty, serenity, and calmness that Nepal, as a country of mountains offers. With highly experienced guides and porters, Adventure Bound ensures on the best 8-day Langtang Valley Trek journey.

Here are a few more reasons to claim that Adventure Bound is the best trekking agency for the 8 Day Langtang Valley Trek:

  • We take you on one of the most adventurous trekking experiences at the most reasonable prices.
  • With Adventure Bound, you can also customize the Langtang Valley Trekking itinerary in case our default itinerary does not match your preferences.
  • Our team completely dedicates itself to your betterment, facilities, and successful trekking experience.
  • Adventure Bound also arranges the best hotels and guesthouses for accommodation and food during the 8 Day Langtang Valley Trekking journey.
  • Trekkers will also be accompanied by the most friendly crew mates during the trek.
  • We provide trekking essentials like down jackets, water purifying tablets, oxymeters, and Diamox to ensure a successful adventure.

Best Time to Go for the 8 Day Langtang Valley Trek

One of the first things that anyone should be aware of before heading out on any trek or tour is the weather and climatic situation. So, we suggest trekkers know which season or time of the year is the best for the 8 Day Langtang Valley Trek before you book the package. As per the adventure experts, the Spring season (March to May) or Autumn season (mid-September to November) are the best times to go for any trekking in Nepal and the same goes for the 8-Day Langtang Valley Trek.

During these seasons, trekkers can enjoy better views, pleasant weather, a relaxing walk, and an amazing landscape. Moreover, the sights of rhododendron blooms, lush green forests, and clear sights of the mighty Himalayas act as the cherry on top. If you visit the Langtang region during the Spring or Autumn season, you can also find most of the hotels and lodges open on the route. This means that trekkers can get better facilities and higher food variations. Moreover, the journey will also be risk-free and comparatively safer from altitude sickness.

For some extra adventure, adrenaline-rush, and risk lovers, the Winter season (late November to February) is also a good time to go for the 8 Day Langtang Valley Trek. However, one must be aware of the fact that during the winter season, the route is comparatively risky due to slippery tracks and potential fog. Moreover, hotels and lodges also remain closed due to uncertain weather and extremely cold temperatures.

Is Langtang Valley Trekking suitable for anyone?

Langtang Valley Trekking route is comparatively easy if you choose the best season as mentioned above. As the weather, climate, and different other factors remain in the trekker's favor, you can ascend the 8 Day Langtang Valley Trekking Trail with much ease and comfort. Therefore, we suppose that this trek will be suitable for anyone during the spring and autumn seasons.

However, by anyone, we do not mean anyone because there are still some groups that Adventure Bound considers not eligible to go for the Langtang Valley 8 Day Trek and they are:

  • Very young infants and very old age people.
  • People with serious issues related to the heart, bones, and muscles.
  • Pregnant women and women in the post-maternity phase.
  • People with higher consumption of alcohol and cigarettes.

Regarding the winter season trekking, we only suggest that highly professional trekkers ascend to the 8 Day Langtang Valley Trek. Due to unforeseen climatic conditions and highly difficult terrain, not everyone can for this trek during the winter season.

8 Day Langtang Valley Trek Cost for 2024 and 2025

The 8 Day Langtang Valley Trek Package is designed in the most affordable and suitable pricing option by the Adventure Bound team. We understand the feeling of joy any trekkers or travelers get when they reach their dream destination.

Therefore, with Adventure Bound Nepal Treks, you can simply get the most affordable and reasonable cost for the 8 Day Langtang Valley Trek. Please check the table below to understand the package cost in brief:

Itinerary

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Just like every other Langtang Valley Trekking package, the 8 Day Langtang Valley Trek also begins with a drive from Kathmandu to Syabrubesi. This is a 7-8 hour long journey by a public sharing bus that covers a total distance of about 80 kilometers. Trekkers can enjoy their transition from the urban settlement of Kathmandu to a rather peaceful and traditional settlement in the Langtang region (Syabrubesi).

As you reach the Syabrubesi bus station, our representatives will take you to the hotel for the overnight stay. After such an amazing but certainly tiring journey past several rivers, waterfalls, landscapes, and serene views of nature, you will certainly love the dinner and overnight stay at the hotel or lodge at Syabrubesi.

Time Taken: 7-8 hours drive

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse
  • Place: Syabrubesi
  • Altitude: 1460 meters

From Syabrubesi, we begin the trekking journey by ascending to the first checkpoint, Lama Hotel. This part of the 8 Day Langtang Valley Trekking map is comparatively easier and convenient than the trails that are waiting for you in the higher altitude. Nevertheless, the peacefulness, serenity, and beauty of nature and landscapes make your journey more calm and adventurous.

We stopped by in the middle of the journey for lunch because we needed to walk for about 5-6 hours on this day. The trek begins with trekkers crossing the Bhote Koshi river leading towards Bamboo (2200 meters) and then to Rimche (2485 meters). After such a long journey, we finally reached the destination of the day, Lama Hotel located at an altitude of (2480 meters).

Throughout this section of the 8 Day Langtang Valley Trek, trekkers can enjoy walking past several lush forests, and rhododendron blooms, along with some glimpses of unique and endangered animals and birds. As a whole, you will be on an adventurous journey.

Syabrubesi Altitude: 1500 meters

Time Taken: 5 to 6 hours trek

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse
  • Place: Lama Hotel
  • Altitude: 2470m/8104ft

On the third day, we leave Lama Hotel and ascend towards the Langtang Village. The journey begins as soon as the trekkers have their breakfast. As we cover some distance, the route passes through rhododendron and pine forests leading to Ghoda Tabela (3030 meters) after crossing the forest. Throughout this section of the 8 Day Langtang Valley Trek, trekkers can enjoy the majestic views of the Langtang Lirung and the Langtang Himal Range.

As we pass Ghoda Tabela after having lunch, the trail launches towards the alpine meadows after the valley. Now, we have almost reached the Langtang Village but before that, the trekkers pass through several temporary settlements used by herders to graze their cattle for days. Walking a furthermore takes us to a beautiful village at an altitude of 3430 meters. The 2015 Earthquake severely damaged this village. This is the village of Langtang, our destination for the third day of the 8 Day Langtang Valley expedition.

Adventure Bound arranges one of the best hotels or lodges in the Langtang Village for the overnight stay and dinner.

Lama Hotel Altitude: 2470 meters

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse
  • Place: Langtang Village
  • Altitude: 3430m

On the fourth day, trekkers will have a fulfilling breakfast in the hotel at the Langtang Village and then continue the Langtang Valley 8 Day Trek journey. On this day, the route takes us to the Kyanjin Gompa, and don't worry because we will only have to walk for 4 to 5 hours. Kyanjin Gompa is located at an altitude of 3870 meters. On your way from Langtang Village to Kyanjin Gompa, you will pass through several Chortens, prayer flags, Mani walls, and other significances of the Buddhist religion.

Furthermore, your trekking journey is made more enjoyable and adventurous by the views of the mountains and landscapes. When you reach Kyanjin Gompa, you will be surrounded by religious vibes, monks, and the tradition-influenced lifestyle. You can spend the rest of the time interacting with the locals or exploring the area. For dinner and overnight stay, Adventure Bound arranges a hotel or guesthouse in Kyanjin Gompa.

Langtang Village Altitude: 3430m

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse
  • Place: Kyanjin Gompa
  • Altitude: 3870 meters

The fifth day is a rest day at Kyanjin Gompa as the route has already reached the altitude sickness-prone level. Currently, we are at an altitude of 3830 meters above sea level which means that there is a certain risk of altitude sickness. Therefore, this day of the 8 Day Langtang Valley Trek is designed to be an acclimatization day.

However, a rest day does not mean that we will just lay on the bed and spend the entire day without doing anything. Today, trekkers have two options: a Day Hike to Kyanjin Ri (4400 meters) or a day hike to Tesergo Ri (4985 meters). You can choose and ascend to any of these two destinations. Other than these two places, you can also visit the Kyanjin Gompa (the monastery from which this place got its name) and the famous Cheese factory that produces Yak Cheese.

Besides, if you go for the day hike to Kyanjin Ri or Tesergo Ri, you will be in for a journey full of panoramic views of the Langtang Himal Range and other mountains, including the highest peak in the range, the Langtang Lirung Himal (7245 meters). Besides, the day treks and both of these Ris also offer eye-soothing views of the valleys, frozen lakes, and pristine glaciers. By the evening, we request the trekkers to return to Kyanjin Gompa for dinner and an overnight stay.

Kyanjin Gompa Altitude: 3830 meters

Tesergo Ri Altitude: 4985 meters

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse
  • Place: Kyanjin Ri
  • Altitude: 4773 meters

How did you like your stay and day hikes at Kyanjin Gompa? It's certainly an amazing place for the trekkers to take a rest after such a tiring ascend to such a high altitude. However, we need to move forward with the 8 Day Langtang Valley Trekking map so, on the sixth day, we set off on a descending journey.

Yes, we have reached the highest point of the trek (Kyanjin Gompa) and even higher than that with one of the two-day hikes. Therefore, it is now time to fall back towards the base of the trekking map. Even though it won't take much time, trekkers will descend a remarkable altitude of 3830 meters to 2470 meters.

Kyanjin Gompa Altitude: 3830 meters

Lama Hotel Altitude: 2470 meters

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel / Lodge / Guesthouse in Kyanjin Gompa

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse

From Lama Hotel, the 8 Day Langtang Valley Trek route takes the trekkers to Syabrubesi. This is a descent from the altitude of 2470 meters to 1500 meters. The route is comparatively more developed than the ones in the higher altitude. Moreover, you can also find many tea houses open here with residents talking to each other in front of these tea houses.

Besides, trekkers can also experience walking through the lush forests of pine and rhododendrons while passing through different waterfalls, rivers, and suspension bridges. After walking for a few hours, we finally reach Syabrubesi, where Adventure Bound arranges your dinner and overnight stay at the same hotel in Syabrubesi where trekkers stayed while ascending.

Lama Hotel Altitude: 2470 meters

Syabrubesi Altitude: 1500 meters

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel / Lodge / Guesthouse in Syabrubesi

  • Meals: Breakfast, Lunch, Dinner
  • Accommodation: Hotel / Guesthouse / Teahouse

Today we are on the last day of the 8 Day Langtang Valley Trekking itinerary. On this day, we will wave goodbye to the Langtang trekking region and drive in a public sharing bus to Kathmandu. The drive takes you through amazing vistas of the landscapes, serene rivers and waterfalls, roads in the middle of hills, and many settlements throughout the route. Within 7 to 8 hours of leaving Syabrubesi, we finally reach Kathmandu which marks the official end of the 8 Day Langtang Valley Trekking package.

  • Meals: Breakfast

Cost Details

Included

  • Drive from Kathmandu to Syabrubesi to begin the trek and then from Syabrubesi to Kathmandu to end the trekking package.
  • All the paperwork, including Trekkers Information Management System (TIMS) and National Park Entry permits.
  • Accommodation facilities throughout the trek in the hotels, lodges, or tea houses with all the basic facilities.
  • Three times meals (Breakfast, Lunch, and Dinner) throughout the 8-day Langtang Valley Trekking journey.
  • We also offer trekkers with some seasonal fruits as dessert after dinner.
  • A seasoned, trained, and government-licensed guide and porters to lead you through the trekking map.
  • The cost also includes all the salary, food, beverages, lodging, transportation, and insurance for the guide.
  • If necessary, Adventure Bound Nepal also provides sleeping bags, Duffel bags, and down jackets.
  • We also provide a well-equipped first aid kit and oximeter which will be carried by the guide.
  • Farewell dinner on the last day and also a certificate to praise you for the successful completion of the trek.

Not Included

  • International plane fees, VISA for Nepal arrival.
  • Travel Insurance Policy (highly recommended)
  • Porter to carry your luggage during the trek
  • Extra Expenses are made during the trek like food other than the ones mentioned in the package, souvenirs bought, WiFi, internet, and electricity fees at the higher altitude.
  • Tips for the guides and porters (tips are expected as a means of appraisal to the crew members).

Useful Information

Difficulty Level of the 8 Day Langtang Valley Trek

This 8 Day Langtang Valley trekking itinerary is a trek in the Langtang Valley with one acclimatization day. That makes the difficulty level of the 8 Day Langtang Valley Trek considered to be moderate. With proper training and preparation, we recommend this trekking adventure to people from all age groups (as per the eligibility mentioned in the 3rd header).

With Adventure Bound Nepal, you will not have to worry about the difficulty level because we make sure to take proper care of the trekkers from the start of the trek to the end of the package. Moreover, our guides and porters that you hire will be with you anytime so you can seek help with them anytime you need. With proper guidance from an experienced trekking agency like Adventure Bound, you can expect one of the best and comparatively easy trekking experiences in the Langtang Valley Trekking Map.

Accommodation and Food Facilities in the 8 Day Langtang Valley Trek

Adventure Bound keeps the safety and comfort of the trekkers as the main point of concern throughout the trekking adventure. We believe in adventure with facilities. Therefore, if you go for the 8 Day Langtang Valley Trek journey with Adventure Bound, we make sure to provide you with the perfect accommodation and food facilities.

Throughout the Langtang Valley Trekking journey, trekkers can experience good accommodation facilities and food. Talking about the accommodation facilities, you can expect comfortable lodges and hotels with all the basic facilities like electricity, hot water, charging ports, cozy and warm beds, and internet (WiFi).

The hotels or teahouses in the lower altitude have a higher number of cuisines and dishes on their menu. You can have Nepali cuisines, Newari Thali, and even international cuisines. Moreover, the hotels and tea houses also serve other food items like Momo, Chowmein, Thukpa, Sandwiches, Burgers, Pizza, Hot Dogs, etc. However, at the higher altitude of the 8 Day Langtang Valley Trek, the temperature and the terrain is very uneven. Therefore, there might be comparatively fewer food options on the menu.

Altitude Sickness During the 8 Day Langtang Valley Trek and its Remedies

The 8 Day Langtang Valley Trek takes the trekkers to the altitude of about 5000 meters above sea level. Altitude sickness is one of the most common but brutal (if not cured or treated on time) illnesses or issues at such high altitudes. In most cases, trekkers start facing the symptoms of altitude sickness immediately as they ascend higher than 3000 meters above sea level.

Here are some of the most common symptoms of or signs of altitude sickness;

  • Headache
  • Lethargy
  • A drop in performance
  • Lack of coordination
  • Insomnia
  • Appetite loss
  • Dizziness
  • Nausea

Be careful if you feel like any of the symptoms listed above. However, we suggest you not worry or panic because, with a little precaution, trekkers can stay safe from altitude sickness issues as well. Here are a few remedies for altitude sickness when you are ascending on the 8 Day Langtang Valley Trek:

  • Drink plenty of water throughout the trek. It is suggested to drink 1 liter of water after ascending 500 meters.
  • Trekkers must avoid alcohol consumption completely. Alcohol can cause dehydration which leads to altitude sickness during high altitude journeys.
  • When you are at a higher altitude, you must eat carbs to gain more calories in your body. This makes you physically strong and helps you resist some symptoms of altitude sickness.
  • Utilize the acclimatization day properly and remember the ascend higher, sleep lower formula.
  • Do not increase the pace. Keep a slow but steady pace and keep your mind and body completely relaxed throughout the journey.

How to Book the 8 Day Langtang Valley Trek with Adventure Bound?

Are you interested in hitting the 8 Day Langtang Valley Trek trial? In such a case, booking the package with Adventure Bound would be the perfect thing to do.

Confused about how to book the package?

It's simple. All you need to do is go to the top of the package and check the box on the left-hand side. There, you need to fill up the required details and then click on the "Book Now" button. After that, trekkers will have to make an initial payment of 20% of the entire trekking package cost to confirm the booking. Besides, you can also confirm the booking via WhatsApp, Viber, or by calling us directly at +977 9851046019 (LAXMAN ARYAL). Our team will be glad to take you to your favorite destination and offer you the trekking experience of your lifetime.