Everest Base Camp Trek - 14 Days

Based on 26 Reviews
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Everest Base Camp
Everest Base Camp
Everest Base Camp
Everest Base Camp
Everest Base Camp Trek
Everest Base Camp Trek
Everest Base Camp Trek
Everest Base Camp Trek
Everest Base Camp Trek
Everest Base Camp Trek
Trip Details
  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Trip Style: Trekking
  • Transport: Flight and car
  • Food: Breakfast,Lunch and Dinner
  • Accommodation: Hotel, lodge (tea house)
  • Group Size: 1 - 15 Pax
  • Max Elevation: 5,535 m
  • Starts in: Kathmandu
  • Ends in: Kathmandu
  • Average Walk: 5-6 hrs
  • Best Season: March to May / September to November

Highlights

  • Trek to the base camp of Mount Everest, the world’s tallest peak.
  • Enjoy breathtaking panoramic views of Everest, Amadablam, Lhotse, Pumori, and Thamserku from EBC and Kala Patthar.
  • Immerse yourself in Sherpa culture and Tibetan Buddhist heritage.
  • Experience the unique alpine flora and fauna of the Everest region.
  • Explore ancient monasteries, including Pangboche and Tengboche, rich in history.
  • Reach Everest Base Camp (5,364m) and ascend Kala Patthar (5,643m) for unbeatable views. 

About Everest Base Camp Trek

Imagine standing at the foot of Mount Everest, surrounded by the towering peaks of the Himalayas. This dream can become a reality on the Everest Base Camp Trek, arguably the most iconic trek in the world. For decades, this adventure has inspired trekkers with its otherworldly high-altitude landscapes and rich Tibetan Buddhist heritage.

From the moment you arrive in Lukla, the gateway to the trek, you'll be immersed in the beauty of the Khumbu region. A thrilling flight from Kathmandu offers a stunning preview of the majestic peaks that await. As you trek through charming Sherpa villages, you'll experience their legendary hospitality and explore their unique culture, encountering Mani walls, prayer wheels, and the spiritual heart of the region in Tengboche.

The trek itself is a journey through a breathtaking landscape. The aqua-colored Dudh Koshi River guides your path, while glaciers and snow-capped peaks dominate the horizon. From Namche Bazaar, a vibrant mountain village, to the high-altitude landscapes near Gorakshep, every step is a feast for the senses.

The highlight of the trek is the ascent of Kala Patthar (5,643m). Here, you'll witness a spectacular sunrise over Everest (8,848m), Ama Dablam (6,812m), Lhotse Shar (8,383m), Pumori (7,161m), and Thamserku (6,608m) – a truly life-changing panoramic view.

The Everest Base Camp Trek is more than just a walk; it's an empowering and fulfilling experience. It's an accessible adventure that allows you to connect with nature, challenge yourself, and witness the majesty of the Himalayas. This trek traverses Sagarmatha National Park, offering immersive experiences in Sherpa culture and some of the most dramatic mountain scenery on Earth. Trekkers may even encounter some of the rare wildlife that calls this region home. After your Khumbu adventure, a scenic flight returns you to Kathmandu, offering one last glimpse of the magnificent mountains.

You may also like

- Everest Panorama Trek

- Everest Base Camp Trek via Salleri

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- Everest Base Camp Gokyo Lake Trek

Why Choose Adventure Bound for the Everest Base Camp Trek?

Adventure Bound Nepal is one of the long-running and highly trusted travel agencies in Nepal. We have been offering professional trekking and tour services in Nepal and nearby areas since 2009. Throughout our service, the Adventure Bound team has helped many domestic and international trekkers ascend their favourite trekking routes, including the Everest Base Camp Trek.

With exceptionally talented guides and porters, properly designed itineraries, and well-arranged facilities throughout the journey, we ensure the safety and well-being of the trekkers. Moreover, Adventure Bound also offers necessary first aid and health assistance in the worst cases. These are some of the worst cases or scenarios. With a higher success rate and more professionalism, Adventure Bound stands as the perfect trekking agency for any trekkers who want to ascend to the Everest Base Camp.

What would a trekker or adventurist expect from any agency they choose for such trekking journeys? Safety, security, proper arrangements of food and accommodation, and 24/7 assistance, isn't it? With Adventure Bound Nepal, a trekker or group of trekkers can expect all of these without any doubts or second opinions. Therefore, if you want to go for one of the most adventurous yet safe treks to the Everest Base Camp, we recommend you choose Adventure Bound.

Permits Needed for Everest Base Camp 14 Days Trek

If you have ever visited Nepal for any other trekking packages, you should know this thing. However, if this is your first time trekking in Nepal, let us tell you that trekkers must have specific permits to trek in this country. Regardless of which region you choose, which difficulty level of the trek you choose, or what length of the trek you choose, you must have permits to be eligible to trek.

For the Everest Base Camp Trek, trekkers must have the following permits:

  • Trekker's Information Management System (TIMS) Permit,

  • Khumbu Rural Municipality Entry Permit, and

  • Sagarmatha National Park Entry Permit

All these permits will be checked in various places as you go on with the Everest Base Camp Trekking journey. Besides, our representatives will help you obtain the permits once you book the EBC 14-Day Trekking package with Adventure Bound

Itinerary

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Arrival in Kathmandu International Airport where our representative will be waiting to welcome you at the arrival gate. For your convenience, our representative will be holding your or your company’s name card. You will then be transferred to your hotel where you can rest and freshen up before we meet at the reception area to discuss trip details and any other information as required. Overnight in hotel.

Kathmandu to Lukla Flight (January, February, June, July, August, September, and December)

The flight to Lukla is typically operated from Kathmandu during nonpeak seasons, which include January, February, June, July, August, September, and December. Please be aware that the decision regarding the operation of flights solely depends on the airline and is influenced by the volume of travelers during a specific month. On this day we wake up at 5 to 6 am. Our staff will drive to domestic airport in Kathmandu and board a 35-minute flight to Lukla.

Manthali to Lukla Flight (March, April, May, October, and November)

During peak seasons, such as March, April, May, October, and November, the flight to Lukla will be operated from Ramechhap/Manthali due to air traffic expansion. The Manthali/Ramechhap airport is about a 5 to 6 hours drive away from Kathmandu. On this day we wake up at 1:00 to 1:30 am and drive to Manthali airport on a shared tourist vehicle and board a 20-minute flight to Lukla.

After breakfast, we begin our walk with fantastic views of Kongde Ri (6,187m). Soon after departing Phakding we cross the first of several bridges of the day. Not long after crossing the second we enter Manjo and are officially heading into Sagarmatha National Park. From Manjo, we begin a knee-crunching steep ascent via the LarjaDobhan bridge and pass an Everest viewing point, our first of the walk. We continue our ascent to arrive in Namche, our final destination for the day. Overnight in teahouse.

Can you believe we have gained 2,000m since departing Kathmandu? Today therefore is a “rest” day, a full day for our bodies to adjust to the higher elevation before we proceed to the next stage of the trek. While “rest” means we will not trek to our next stage today, it certainly does not mean we cannot explore the surrounding delights. Namche is full of opportunities to share stories with other walkers and to explore day hikes to Khunde, the Everest View Hotel and many others, including the longest Mani wall in the Khumbu, located in Khumjung. Overnight in tea house.

After our warm breakfast in Namche, we begin our walk to Tengboche, home to the largest Gompa in the Khumbu and an important spiritual center. Along the way we are delighted with jaw-dropping views of AmaDablam (6,812m), Lhotse Shar (8,383m), Taboche (6,495m), Kangtega (6,782m), and Thamserku (6,608m). After an hour or so, we pass Kyanjunma and may spy mountain goats on the slopes. We continue on passing through the village of Phungi Thenga before arriving in Tengboche, our final destination for the day. Overnight in tea house.

We enjoy breakfast and continue on, ascending stone steps. We press on, passingthe high-altitude villages of Deboche andMilinggo before crossing the ImjaKhola. We continue on, passing through villages and absorbing AmaDablam before crossing the bridge again in Shomare, where the trail flattens and we continue adjacent to the ImjaKhola, reaching Dingboche, our final destination for the day. Overnight in tea house.

Since departing Namche, we have ascended another 1,000m, so today we take another “rest” day and explore a wonderful day hike to Chukhung (4,730m), which is the trail to Island Peak base camp. If we are feeling ambitious, we can continue on to ImjaTsho (5,010m) for a quick glimpse of this beautiful high alpine lake. This is high alpine country, with incredible big-mountain views complemented by Mani walls. After our day hike, we descend back to Dingboche. Overnight in tea house.   

We enjoy breakfast before hitting the trail and exploring the Khumbu’s high alpine wonders. We press on through the remnants of glacial moraines to arrive at the foot of a steep ascent. We pass Dusa and PalrungKharka. As we power on we come across memorials to fallen climbers lost during ascents of Everest. We gain Thukla Pass to continue on, distracted by the awe of Nuptste (7,861m), Cholatse (6,440m), Pumori (7,161m), Khumbutse (6,636m), Thamserku (6,608m), among so many others. Stumbling over the views, we pull in to Lobuche, our final destination for the day. Overnight tea house.

Today is a big day, so an early breakfast and we are off. We follow the left moraine, keeping the Khumbu glacier to our right. We continue to ascend to cross the Lobuche pass at (5,110m) before a push to GorakShep where we enjoy a much-deserved lunch and tea. Following lunch, we continue on to Everest Base Camp. The altitude is a challenge, so we take it easy on an otherwise not-too-demanding trail. We take in the views, and enjoy our time before descending back to GorakShep, our final destination for the day. Overnight in tea house. 

Today is packed with world-class views, so we hit the trail early for sunrise atop Kala Patthar. We ascend from GorakShep to gain the vantage, and enjoy shocking panoramic views of Everest, Lohtse, Nuptse, AmaDablam, Cholatse, and so many others. We take in the views, consider our accomplishment and shoot some photos before descending to GorakShep for breakfast. From here we trek back to Pheriche, which feels like sea level after this! Pheriche is our final destination for the day. Overnight in tea house.

Following breakfast, we depart and return along the trail we originally ascended. We walk back through Shomare and pass other high altitude villages along the way to take Deboche, then Tengboche and again Phungi Thenga. We continue on, savoring some of the last big mountain views, and pull in to Namche, our final destination for the day. Overnight in tea house. 

After a delicious breakfast, we hit the trail, descending that knee-crunching path we remember well. We wave goodbye to Sagarmatha National Park and continue our descent, passing through Manjo. From Phakding the trail largely flattens and our knees take a breath while we enjoy the remaining Mani walls and all those wonderfully colorful prayer wheels as we once again pass through Ghat and other villages. We arrive in Lukla, our final destination for the day and celebrate! Overnight in tea house.

Lukla to Manthali Flight (March, April, May, October, and November)

The flight from Lukla to Manthali is a 20-minute flight. After that, it is about a 5 to 6 hour drive to Kathmandu. Please note that the driving hours may vary according to the highway traffic condition. You’ll be transferred to the hotel in Kathmandu on a shared tourist vehicle.

Lukla to Kathmandu Flight (January, February, June, July, August, September, and December)

The flight from Lukla takes about 35 minutes. After arriving at the airport, you will be transferred to the hotel in Kathmandu via a Private vehicle. Please be aware that the decision regarding the operation of flights solely depends on the airline and is influenced by the volume of travelers during a specific month.

Today our incredible trip together comes to a close, and we send you off at the international Airport.

Cost Details

Included

  • All Airport transportations 
  • 2 night standard twin sharing hotel in Kathmandu with breakfast.
  • Round-trip airfare to/from Lukla, including transfers. The Lukla flight will be operated from Ramechhap Airport during the peak season.
  • Twin-sharing tea house accommodation during the trek
  • 3 Meals a day during the trek: (breakfast, lunch and dinner) a cup of Tea/ coffee during the breakfast time.
  • Gov-licensed, experienced, helpful, and friendly guide and porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accident insurance
  • All required trekking permits
  • Use of sleeping bag, down Jacket, Duffel bag, (if you don’t have your own, need to return after the trip is completed.)
  • First aid medicine kid including a pulse oximeter
  • Government taxes & office service charge

Not Included

  • International airfare to and from Kathmandu
  • Nepal entry visa fee
  • Your travel and medical insurance (recommended)
  • Porter fee for single trekker (optional)
  • Personal expenses like phone calls, laundry, costs of alcohol, recharging batteries, additional porters, bottled or boiled water, all desserts, tea coffee hot showers, and wifi, among others
  • Tips for trekking staff (tipping is expected)

Useful Information

Everest Base Camp Trek: Your Comprehensive Guide

The Everest Base Camp Trek is a challenging yet rewarding adventure, taking you to the foot of the world's highest mountain. This guide provides essential information to help you plan and prepare for an unforgettable journey.

Best Season to Go for the Everest Base Camp Trek

The weather and climate of the Everest Base Camp Trek are significantly influenced by Mount Everest. Choosing the right season is crucial for a successful trek. Spring and Autumn are generally considered the best times to trek to EBC.

Everest Base Camp Trek in Spring (March - May):

Spring in Nepal offers clear skies, mild temperatures, and lush greenery. The risk of rain or snowfall is minimal, making it an ideal time for trekking. Wildlife is more active during this season, increasing your chances of spotting animals. Spring offers pristine mountain views and a relatively easier trekking experience.

Everest Base Camp Trek in Autumn (September - November):

Autumn is another excellent season for the EBC trek. Similar to spring, it offers favorable trekking conditions. The landscape is refreshed after the monsoon season, with vibrant greenery. Snowfall is possible at higher altitudes, adding to the adventure.

Difficulty Level of the Everest Base Camp Trek

The 14-Day Everest Base Camp Trek is considered a challenging trek. Prior trekking experience, particularly at higher altitudes, is highly recommended. Trekkers should be comfortable with the physical demands of high-altitude trekking and be aware of the risks of altitude sickness. Proper preparation and acclimatization are essential for a successful and safe trek. The difficulty level depends heavily on the individual's experience, fitness, and preparation.

Transportation Facilities During the Everest Base Camp Trek

Transportation to and from Lukla, the starting point of the trek, is primarily by air. Flights between Kathmandu and Lukla are subject to delays and cancellations due to weather conditions, even during peak seasons. It's crucial to be prepared for potential delays and build contingency days into your itinerary. Adventure Bound will do its best to arrange the earliest available flight in case of delays.

In emergencies, helicopter rescue is an option for evacuation. Helicopters can be chartered from Kathmandu or Lukla (weather permitting) at an approximate cost of US$3000 per lift, accommodating up to five people. This cost may be covered by your travel insurance.

We strongly advise trekkers to mentally prepare for possible flight disruptions and to include extra days in their itinerary. These extra days can be used to explore other areas around Kathmandu if the flights are on time.

Food and Accommodation on the Everest Base Camp Trek

Maintaining proper nutrition and getting adequate rest are essential for a successful trek. Adventure Bound prioritizes the well-being of trekkers by ensuring access to healthy food and comfortable accommodation. We encourage trekkers to inform us of their dietary preferences so we can arrange suitable meals.

Accommodation is typically in guesthouses or lodges, offering basic amenities. Most guesthouses provide clean rooms, and some may offer attached bathrooms. Warm water for showers, electricity, and Wi-Fi may be available, but these services can become more limited and costly at higher elevations. Adventure Bound ensures that guesthouses and hotels are inspected for safety and hygiene.

Important Considerations for Food and Accommodation:

  • The variety of food options may be limited in the remote regions.
  • Not all items available in Kathmandu restaurants will be available on the trek.
  • Internet, electricity, and other services may incur extra charges at higher altitudes.
  • Carry a reusable water bottle and bring energy bars or snacks for the trek.

Preparation for the Everest Base Camp Trek

Proper preparation is key to a successful Everest Base Camp Trek.

Physical and Mental Preparation:

Physical fitness is paramount. Engage in regular exercise, including running, jogging, sports, gym workouts, and lower-altitude treks. Maintain a healthy diet, sleep schedule, and exercise routine. Mental preparation is equally important. Practicing meditation can help manage stress and improve focus.

Acclimatization Training:

Altitude sickness is a significant concern. Acclimatization training is crucial. Consider trekking on other trails at lower altitudes to prepare your body for higher elevations. Follow the "climb high, sleep low" principle during the trek.

Understanding the Best Time to Trek:

Research the pros and cons of trekking during different seasons. While spring and autumn offer favorable weather, they can also be more crowded. Your choice of season will depend on your preferences and priorities.

Checking Paperwork and Documents:

Ensure you have all necessary documents, including your passport, visa, flight tickets, and permits. Make copies of these documents and keep them in a safe place. Carry personal information and emergency contact details with you.

How to Book the Everest Base Camp Trek Package

Ready to book your Everest Base Camp Trek with Adventure Bound? Simply visit our website, fill in the required details, and click the "Book Now" button. A 20% advance payment is required to confirm your booking. You can also send inquiries via the "Send Inquiry" button or contact us on WhatsApp/Viber at +977 9851046019 (Laxman Aryal) for any questions or queries.

Client Reviews

エベレストパノラマトレッキングに参加しました！(^^)

wash0531, Japan

四月に奥さんとAdventure Bound社のエベレストパノラマトレッキングに参加しました！(^^) カトマンズから飛行機での往復を含めて9日間、登山7日間のツアーで、登山初心者の私たちには最適のツアーだったと思います。ガイドのサントス（Arjyal Santosh）は、英語と、少しの日本語が話せて、私たちに良く気を配ってくれる素敵なガイドさんでした。ペース配分やルートのプランも、私たちに相談しながら臨機応変に適切に判断してくれたので、体調も崩さず安心してトレッキングができました。ヒマラヤのトレッキングをするなら、Adventure Bound社と、ガイドのサントスをオススメしますヨ(^^) Date of experience: April 2019

Everest Panorama Trek - perfect for beginners!

Marissa A, United States

We did the Everest Panorama Trek, going to about 4000m at Tengboche from Lukla with Adventure Bound and the master guide Arjyal Santosh (the best Santosh). Everything was planned for us (thank you Laxman for answering all my questions quickly before we arrived) from an airport pickup when we arrived in Kathmandu to the drop-off at departure, so it was easy and we could focus on trekking and enjoying Nepal. All the tea houses we stayed in were nice and had great food (dal bhat and momos everyday, which was awesome), and we hiked 4-5 hours a day, which was a good pace so we were never too tired but felt challenged. We strongly recommend going with Adventure Bound and requesting Santosh for a good experience! Date of experience: April 2019

Everest Base Camp trek

Sadi116, United States

For sure that was the best trip Ever . It was a journey Thanks to Santosh my guide , bisnu my porter and mr laxman for this unforgettable experience . Highly recommend All of them did their best to make me happy . It was a private trek which I will never forget Thank you so much for making it possible basically for everything!

一生に一度の素晴らしい経験ができました

japones1029, Japan

ゴーキョ＆エベレストベースキャンプトレッキング（17日間）に2019/3/3～2019/3/19に参加しました。 私は登山経験もあまりなく、また一人での参加ということで少し不安でしたが、ガイドのSureshさんに支えられながら無事にトレッキングを終えることができました。何日にも及ぶトレッキングの後にエベレストベースキャンプに到着した時の達成感もひとしおでしたが、その後に登ったカラ・パタール（5643 m）からの景色が本当に素晴らしく、まさに一生に一度の素晴らしい経験ができました。 予定していたチョラパスへの道が雪と凍結のため通行不可となったためゴーキョには行けず、予定を変更し早めにカトマンズに戻りましたが、カトマンズでのホテル手配など柔軟に対応していただき本当に感謝しております。

EBCトラッキング

雄太 及, Japan

2/25-3/7 でカラパタール・エベレストBCのトレッキングをしました。ガイドはRajさんという方。日本語が堪能で、とても気さくな方でした。出発の前日にカトマンズに到着したにも関わらず迅速に対応していただき、最初から最後まで大変満足なツアーでした。トレッキング中の毎日のガイドにおいても、とても信頼することができました。 またガイドのみだけでなく、体調までよく気に掛けてくれたのが印象的でした。下山時に私が脚を痛めてしまったのですが、嫌な顔一つせず私の荷物を運んでくれました。そして最後ルクラに到着した時にはハイタッチ。本当にこの方にガイドをしてもらって良かったです。 Show less Date of experience: March 2019

Life time experience

Chakaib, Germany

Everest Base Camp trek with Adventure bound. I did EBC hike with my girlfriend we really appreciated the responsiveness of Laxman Aryal and his team leading up to the trek. Our guide Raman took care of every detail along the trek, leaving us to focus on hiking and enjoying the incredible views. I felt like our guide Raman was very conscious of our health and safety and ensured we are properly acclimatized and rested along the way. Food and lodging during the trekking were good. We were usually given the best rooms in the tea houses that we stayed at and we could pick our meals from a rather extensive menu everyday. The company even provided fruits during the dinner time. We highly recommend Adventure Bound team to everyone who is thinking of doing trek in Nepal. We would definitely engage their services again for furture treks in Nepal Thank you!

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