Manaslu Circuit Trek - 16 Days

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Manaslu Circuit Trek
Larke La Pass
Manaslu Circuit Trek
Mountain View
Trip Details
  • Destination: Nepal
  • Trip Difficulty: Strenuous
  • Trip Style: Trekking and sightseeing
  • Transport: Public & Private vehicles
  • Food: Breakfast,Lunch and Dinner
  • Accommodation: Hotel & Teahouse
  • Group Size: 02 - 12 Persons
  • Max Elevation: 5,215m/17,1059.5ft
  • Start at: Kathmandu
  • End at: Kathmandu
  • Best Season: Mar - May & Sept - Nov

Highlights

  • Starting with an amazing and scenic exploration of the Kathmandu Valley and its cultural and traditional heritages.
  • Mind-blowing drive from Kathmandu to Machha Khola by bus or a private jeep.
  • Exploration of the remote traditions, cultures, and lifestyles of the local people of Manaslu region.
  • A beautiful chance to wander around the Manaslu Conservation Area (with a Permit).
  • Opportunity to test your physical and mental fitness by ascending from 530m to 5160 meters above sea level.
  • Spectacular views of snow-covered mountains such as Mt. Manaslu (8163m), Himlung, Cheo Himal, and many more.
  • A once-in-a-lifetime opportunity to walk by the lap of the eighth tallest peak in the world, Manaslu Peak.
  • A chance to meet other summiters who are on their way to summit the Manaslu Peak at Manaslu Base Camp.

About Manaslu Circuit Trek

Manaslu Circuit Trek is a walk that takes you all around the circuit of the eighth-tallest peak in the world. With Adventure Bound Nepal, the trek goes on for 16 days (including the day of arrival in Kathmandu and departure from Kathmandu). Throughout this 16-day Manaslu Circuit Trek, trekkers can experience huge changes in the landscapes, topology, lifestyle, culture, and even the houses. Moreover, you will also be amazed by how people in Nepal are habituating at an altitude above 3000 meters from the sea level.

The 16 Day Manaslu Circuit Trek journey takes you through eye-soothing landscapes, greens, floras, faunas, and lush forests. Furthermore, trekkers also pass through multiple waterfalls and rivers, and cross them, through numerous suspension bridges. Remember that, the trekking region of Nepal has a lot of suspension bridges to cross which makes the trek even more adventurous and experience-worthy. Moreover, one of the best things about trekking in Nepal is the snow-capped mountains that look at you from a distance and give you more self-confidence and enthusiasm.

If you book the Manaslu Circuit Trek 16-Day Package with Adventure Bound Nepal, we offer you high-quality hospitality in Kathmandu as well as throughout the trek. Our package starts as you arrive in Kathmandu but the actual expedition starts on the third day as we drive from Kathmandu to Macchakhola. This 8-9 hours drive takes you completely away from the urban civilization into the land of natural beauty, greenery, and mountains' blessings.

As we ascend from Macchakhola to Jagat and more and more, trekkers start getting even closer to nature. Passing through pine and rhododendron forests, listening to the birds chirping melodiously, watching sunrise and sunset from different checkpoints, and having some delicacies of the Himalayan region, we reach Larkya La Pass, the highest point of the Manaslu Circuit Trek in the twelfth day. From there, descending to Dharapani takes two more days and one day to reach Kathmandu. Finally, trekkers will spend the last day of the 16 Day Manaslu Circuit Trek in a 3-star hotel in Kathmandu before departing to their respective nations.

If you want to go for this exciting and heart-throbbing journey across the Manaslu Circuit Trek, we encourage you to read the complete package details. We have included all the information that you need for the trek like itinerary, cost, packing list, and many more. Therefore, this 16 Day Manaslu Circuit Trek Package detail stands as your first research about the trekking journey.

Why Manaslu Circuit Trek in Nepal?

Expedition in the Manaslu Circuit Trek certainly has many amazing places that we suggest no trekkers miss at all, Trekking has always been one of the best ways to escape the chaos of the city area while also testing one's physical ability. However, these are not the only reasons why people visit the Manaslu Circuit Trek because there is a lot more than that in this trekking route.

Here are a few reasons why one should go for the 16 Day Manaslu Circuit Trek expedition at least once in their lifetime:

Moderately Difficult yet Adventurous Trekking Route

Unlike many other trekking routes in this region, the Manaslu Circuit Trek is moderately difficult. This means that people with comparatively less experience can also hit this trekking route in Nepal. However, its difficulty level does not stop the Manaslu Circuit Trek journey from being one of the most adventurous trekking routes in Nepal.

Starting with the scenic drive from Kathmandu to ascending from Dharmashala to Larkya La Pass, each point and stop has mesmerizing and stunning natural vistas to offer. Moreover, the entire trekking route is also very adventurous due to which trekkers can experience their adrenaline-rushing and the cardiovascular system being happier than ever.

Local People and their Lifestyle

Most of the Himalayan regions of Nepal are highly influenced by Buddhism. Moreover, the entire area is densely populated by Chhetri, Brahmins, Magars, and Tibetan Burmans, which make their lifestyle significantly different from the ones you see in Kathmandu. Another reason for these people having dissimilar lifestyles is the geographical structure of the Manaslu Area.

People of this region (especially the upper part) live a minimalist life with very few facilities like electricity, internet, education, farming, etc. One of their major sources of income is the tea houses and lodges that you can find on your Manaslu Circuit Trek route. However, the hospitality and warm welcome you get from these people are the showstoppers. Therefore, for exploring the remote religion-influenced lifestyle of the Nepalese, Manaslu Circuit Trek is a perfect option.

Multiple Gompas, Monasteries, and Maximum Devotion to Buddhism

If you want to learn the actual meaning of Buddhism, you can learn that from the Himalayas of Nepal. Local lifestyles are so highly influenced by Buddhism in the Manaslu Circuit Trekking map that you can encounter many monks while ascending. From the food they eat, the clothes they wear, and even the way they build their houses (prayer flags and scribbles), everything reflects Buddhism and Buddha's learning.

Due to that reason, the Manaslu Circuit Trek route consists of numerous Gompas, monasteries, and Buddhist temples. Besides, you can also hear religious hymns and see monks performing rituals early in the morning.

Manaslu Base Camp 4,900 m./16,072 ft.

One of the major reasons why everyone must visit the Manaslu Circuit Trek is to reach the Manaslu Base Camp. Just imagine the feeling you get while standing at the base of the eighth-tallest peak in the world. Besides, trekkers can also get a golden chance to meet several summiteers who are on their way to reaching the peak of Manaslu Mountain.

Also, we encourage you to take as many photos and videos as possible while you are in this place because these photos and videos can act as sources of encouragement for future trekking and expeditions.

Larkya La Pass (5160 meters)

Larkya La Pass is the last and the highest point of the entire Manaslu Circuit Trekking Map. This place is at an altitude of 5160 meters above sea level. Due to its extensive altitude, Larkya La Pass offers mesmerizing views of the surrounding environment, Moreover, trekkers also get a feeling of accomplishment once they reach here.

Manaslu Circuit Trek Expedition with Adventure Bound Nepal

Adventure Bound Nepal is a trustworthy trek operator agency in Nepal with 14 years of experience in providing trekkers and travelers with the most affordable, reasonable, and adventurous trekking packages. Besides, we have also received multiple recognition and positive reviews from trekkers all over the world because of our services and push towards a better trekking and traveling experience.

the Adventure Bound Nepal team not only organizes treks and travel packages for the customers but also works for the betterment of the remote part of the country, cleanliness, and hygiene of the Himalayan region of Nepal. Moreover, our team also tries its best to generate employment opportunities for the local youths of Nepal.

  • Highly experienced and seasoned guides and porters who can communicate in English fluently.
  • Arrangement of the best hotels for accommodation in Kathmandu and also throughout the trek.
  • A brief one-on-one description of the entire Manaslu Circuit Trekking map and factors affecting your trekking journey.
  • Proper arrangement of buses and jeeps for transportation from Kathmandu to Macchakhola and vice versa.
  • Supporting, interactive, and proactive guides and porters for navigation throughout the trekking journey.
  • Provision of duffle bags, down jackets, and water purification tablets before heading out for the Manaslu Circuit Trek.
  • A dinner dedicated to the successful expedition after you return from the 16-day Manaslu Circuit Trek.
  • 24/7 Support and trekkers' satisfaction is always on the topmost priority.

What is the Cost of the 16 Day Manaslu Circuit Trek Package?

Adventure Bound Nepal offers highly affordable and reasonable costs for the 16 Day Manaslu Circuit Trek Package. That's what we have been doing for so many years and that is why Adventure Bound has become a popular name among both national and international trekkers.

Our mission is to help trekkers and travelers fulfill their dreams with as little as possible to spend. We believe that the cost of the trekking package must not be a barricade between you and your dream to walk around the Manaslu Circuit trek. Check out our latest price option for 16 Day Manaslu Circuit Trek Package from the table below:

Itinerary

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On the first day, you will reach the international airport in Kathmandu. Adventure Bound Nepal's representatives will be waiting for you with a placard. From there, we will take you to the hotel in a private vehicle. Today, we recommend you take proper rest or explore around Thamel.

  • Meals: Breakfast
  • Accommodation: Overnight at hotel
  • Place: Kathmandu
  • Altitude: 1400meters

Before we start with the Manaslu Circuit Trekking journey, it is our responsibility to let travelers know how the expedition will be. Therefore, on the second day, the experts from Adventure Bound Nepal prepare you for the trek by giving a brief description of the entire Manaslu Circuit Trek Trail. Moreover, they will also let you know about the challenges, obstacles, and the perfect measures to cope with them

  • Meals: Breakfast
  • Accommodation: Overnight in hotel
  • Place: Kathmandu
  • Altitude: 1400meters

0Our journey begins on the third day as we set off on a drive from Kathmandu to Machha Khola. This 8-9 hours drive that covers approximately 143 km takes us along the highly curated natural beauty. We guarantee that you will love to watch every minute of the drive as you can see several rivers, suspension bridges, waterfalls, hills, villages, etc.

Furthermore, the route also gives you a picturesque view of the Ganesh Himal and the Manaslu mountain range. We will reach Machha Khola by the early evening after passing the Dhading Besi. Adventure-bound Nepal will arrange food and accommodation in a hotel at Machha Khola for the night.

Distance covered: 175 km./108 miles

Driving Duration: 8 - 9 hrs.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge
  • Place: MachhaKhola
  • Altitude: 900meters

It's time to start the actual trek (walk) along the Manaslu Circuit and we start that with a hike from Machha Khola to Jagat. The journey starts as trekkers have their breakfast in the hotel. From there, the trial goes into a narrow-exposed route, which symbolizes the beginning of the Manaslu Circuit Trekking journey.

As we leave Machha Khola, the walk takes us through several ups and downs, rivers, valleys, forests, and to make your walk easier, the whole path is stone-covered. Besides, you will also be stunned by the way people live in this area after you pass through several villages and small settlements.

On gradual ascend, the route brings us to a hot water sprout (Tatopani). We will take a break here and trekkers can experience the calmness and soothing nature of the Tatopani. Again, the trail continues through different suspension bridges, rivers, and uphill paths. For the night, you will have dinner and sleep in Jagat.

Walking Duration: 6 - 7 hours

Distance covered: 22 km. / 1,366 m.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Jagat
  • Altitude: 1,340meters

Prepare yourself for an amazing walk on the fifth day. You might not feel much physical strain in the starting phase of the trek. Therefore, we suggest you enjoy the picturesque terrace farming of rice and paddy until the trail takes you to a very beautiful village named Philim settled by the Gurung people.

On reaching Philim, we will rest for a while and then move forward towards a rather challenging and rugged part of the 16 Day Manaslu Circuit Trek. Make sure that all your trekking gear is in perfect condition and also be mentally and physically prepared. After the village, you enter a deep Gorge that remains uninhabited which leads to the Budi Gandaki River, which you shall cross on a wooden cantilever bridge.

Then, we walk towards the western side of the valley and into the bamboo forest until we reach Deng Khola. We conclude the day's trekking journey by crossing the Deng Khola.

Distance covered: 19 km./18.80 miles

Walking Duration: 6–7 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Deng
  • Altitude: 2,095meters

On the sixth day, our journey covers around 17 km or 11 miles. We walk for around 7 hours, but not continuously as we also take some breaks in between. The journey starts after trekkers have breakfast in Deng. After a few hours of walking, we come across some tea houses. Here, trekkers can buy some drinks or food and continue on the Manaslu Circuit Trekking Journey.

Once we cross the teahouses, the trail goes through a couple of ravines (a narrow Gorge with steep sides). Here you can feel your adrenaline rush and experience a mesmerizing and adventurous trekking journey on the Manaslu Circuit trail. As we ascend our way, the Budi Gandaki River accompanies the trekkers and encourages them to stay mentally calm and physically stronger.

Besides, the trail also offers you some time to enjoy the peace, serenity, and beauty of nature, explore the Gompa and Mani stones, and admire the stone-covered routes between the amazing landscapes. With all these, you will also go for a steep climb following the river upstream and a forest that leads you to the stop of the day, Namrung.

Distance cover: 19.1 km./12.1 miles

Walking Duration: 7 - 8 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Namrung
  • Altitude: 2,630meters

After having breakfast in the hotel at Namrung, we set off on another walking journey from Namrung to Lho. We need to walk for about 4 to 5 hours on this day to cover a total distance of 11 km or 6.8 miles. As we leave Namrung, we cross a bridge and that takes us to Bhihifedi. From there, the trekkers enter the Nubri region of the Manaslu Circuit Trek Area.

The path takes you along the rhododendron blooms, firs, and oak forests. Besides, you also get a chance to meet the Bhote People, descendants of Tibetan immigrants. They follow their culture very actively and you can see them wearing traditional dress, Chubas.

Imagine walking with a spectacular view of the majestic Manaslu (8,156 m) and Manaslu North (7,154 m)! That is how you reach Lho. This place consists of several significant landmarks such as Monastery, Gumba, and Mani Stone.

Distance Cover: 11.1 km or 6.8 miles

Walking Duration: 4 - 5 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Lho
  • Altitude: 3,157meters

Today, we will be ascending above 3000 meters and heading towards Sama Gaon, a beautiful village in the Manaslu trekking region. The route from Lho to Sama Gaon certainly has a lot to offer to the trekkers. As we start the journey from Lho, we reach a small village named Lihi. Here you can stay for a while and explore several Mani Stones, Chortens, and terrace vegetation. Moreover, you can also get something to eat in this village to energize your body and prepare it for the rest of the rugged trail.

As you move forward and cross the Lihi village, you go slightly down with Ganesh Himal and Simnang Himal looking at you. After a while, trekkers will find themselves in Larkya La pass, the tallest point of the 16 Day Manaslu Circuit Trek in Nepal. Besides, we need to cross three more villages: Sho, Lho, and Shyala before reaching Sama Gaon.

Let us tell you that your ascend towards the Lho village is escorted by the stunning views of Mt. Manaslu. Moreover, you can also explore the popular Ribung Gompa. Tall mountains like Himal Chuli and Peak 29 (Ngadi Chuli) to the left and other snow summits to the right surround the Shyala Village. If you look at the far end you can see Ganesh Himal standing with pride. You will have a wonderful night with awe-inspiring views and the tranquil atmosphere of Sama Gaon.

Distance covered: 17 km. or 10.50 miles

Walking Duration: 4 to 5 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge
  • Place: Samagaon
  • Altitude: 3,530meters

As said earlier, trekkers know Sama Gaon as the acclimatization spot during the Manaslu Circuit Trek in Nepal. So, like other trekkers, we will also take a break for the acclimatization at this village. However, hold on adventure lovers, you will have different options for this day as well.

If you check the south from this village, you can see Pungen Gumpa, one of the major attractions of the Manaslu Circuit Trek. Besides, you can also hike a little and get on the Birendra Lake or the Manaslu Base Camp for eye-soothing views of Samdo (Pangphuchuli), Ngadi Chuli, Simnang Himal, Manaslu glacier, and Manaslu ice fall.

Option for side treks

I: Trek Pungen Gompa and back -14 km. altitude gain 550 m. walking 6 hours

II: Birendra Tal and back - 5 km. 2 hrs.

III: Trek to Manaslu base camp and back 17 km./8 hrs. Altitude gain-900 m. 

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Samagaon
  • Altitude: 3,530meters

Within the next few days, you will be at Kathmandu airport waiting for the airplane that takes you back to your home country. However, on this day, we will ascend from Sama Gaon to Samdo right after having a fulfilling breakfast. It will be a rather pleasant and easy ascend of the 16 Days Manaslu Circuit Trek itinerary.

You can go with a steady pace while admiring the panoramic views of the landscape, pine forest, and Mani wall. Remember to capture the snow-covered peaks of the Manaslu mountain range, Buddha Himal, and Sringhi Himal. As these mountains watch you, trekkers will cross a river and finally reach Samdo.

Distance covered: 16.4 km or 10.1 miles

Trekking Duration: 3 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Samdo
  • Altitude: 3,690meters

Our eleventh-day journey starts from Samdo and takes us to Dharmashala. Dharmashala is a resting place for travelers before reaching the Larkya La Pass. Remember that, this place is just 700 meters below the Larkya Pass. Starting from Dharmashala, this shirt part of the Manaslu Circuit Trekking adventure offers stunning scenes of nature and the snow-covered peaks. Moreover, during the ascend, the trekkers can also see the spectacular view of the Larkya Glacier and Larke Bazaar, a seasonal Tibetan market.

After walking for almost 4 hours, we reach the "stop of the day", Dharmashala. If you have energy left and feel like walking a little more, you can go for different side treks as well. Regardless of which side trek you go for, we at Adventure Bound Nepal Trek suggest that trekkers return to Dharmashala for rest.

Distance cover: 12 km./7.50 miles

Walking Duration: 4 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Dharmasala
  • Altitude: 4,450meters

Are you ready for the moment of achievement in the 16 Day Manaslu Circuit Trek? Well, its time to be proud of yourself as you reach the Larkya Pass (5160 m), the highest point of this adventurous trekking journey on the twelfth day. However, the journey does not end at Larkya La Pass because we also need to descend to Bhimtang (3590m/11,775ft).

Larkya La Pass offers you a majestic view of the Cheo Himal (6820 meters), Gyaji Kung, Kang Guru (6,981 m), Annapurna range, and Larkya Peak. After watching this mesmerizing view and capturing some moments at an altitude of 5160 meters, it's time to descend. Today, we need to reach as low as 3600 meters to Bimtang. You will have the best sleep tonight because of such a long journey and with a sense of achievement in your heart.

Distance covered: 24.7 kilometers or 15.3 miles

Walking Duration: 8 to 9 hours

Altitude: Bhimtang (3,590m/11,775ft) and Larkya La Pass (5,106m/16,849ft)

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in comfortable lodge.
  • Place: Bhimtang
  • Altitude: 3,490meters

Finally, we reached the tallest point of the Manaslu Circuit Trek map and are on a descending journey. On the thirteenth day, we will reach Tilje, where we will spend the night.

As descending is much faster than ascending, we will cover much distance in just a single day. The trek that took over 5-6 days to ascend will be descended within just 2-3 days. Today, we start walking from Bhimtang and reach Tilje. This is where we will rest for the night after having our dinner.

Distance cover: 22 km./13.50 miles

Walking Duration: 7 hours

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Tilje
  • Altitude: 2,300meters

Today, we descend from Tilje to Dharapani and then to Besisahar, which takes us around 7 to 8 hours of walking and driving. However, the journey will not be as difficult as it was while we were ascending. By taking a break for lunch, sharing our experiences, and having much fun, we reach Dharapani within a few hours and then drive down to Besisahar.

Total Duration: 7-8 hours

Altitude: 760m/2,490ft

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Overnight in lodge.
  • Place: Besisahar
  • Altitude: 760meters

On the fifteenth day, we bid farewell to the Manaslu Circuit Trekking region and returned to Kathmandu via a private jeep or bus. Following the same route that we took while reaching from Besisahar to Kathmandu, we reach Kathmandu within 5 to 6 hours.

  • Meals: Breakfast and Lunch.
  • Accommodation: Overnight in hotel
  • Place: Kathmandu
  • Altitude: 1400meters

How did you like the entire Manaslu Circuit Trek organized by Adventure Bound Nepal? We hope that you liked our services and assistance throughout the journey and expect you to choose us anytime you think of trekking in Nepal.

On the sixteenth day, you will return to your home country. Our representatives will drop you at the airport and then wave goodbye until your next visit to the country on the Himalayas.

Cost Details

Included

  • Pick-up and drop-off facility on arrival and for departure by private vehicle
  • Gov-licensed, experienced, helpful, and friendly guides and porters (1 porter per 2 people), and their food, accommodation, salary, equipment, and accident insurance
  • Manaslu Conservation Entry Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP)
  • Manaslu Restricted Area Permits for 7 days
  • Trekker Information Management System (TIMS)
  • All transportation as per itinerary by public and private sharing vehicle inside Nepal
  • 12-night best available Tea house Accommodation during the trek as per itinerary
  • 3-Night hotel accommodation in Kathmandu including breakfast
  • Full board meals (Breakfast, Lunch, and Dinner)
  • Seasonal Fruits throughout the trek
  • Sleeping bag and down jacket if required
  • Manaslu Trekking Map

Not Included

  • International flights to and from Nepal
  • Nepal Entry Visa fees. It can be obtained on your upon arrival at Kathmandu International Airport.
  • Entry fees or donations, museums, monasteries while on trekking, etc
  • Emergency evacuation by Helicopter just in case, the cost should be bear by your travel insurance company.
  • Extra night hotel and food in Kathmandu in case of early return from the trek.
  • Alternative transportation in case of heavy rain, landslides, strikes, road blockades, etc.
  • Meals other than those listed in inclusions (Hot and cold, alcoholic and non-alcoholic drinks)
  • Laundry, towels, hot showers, internet access, recharging of batteries, and other items.
  • Tips for guide and porter

Useful Information

Preparation for the 16 Day Manaslu Circuit Trek in Nepal

Manaslu Circuit Trek is considered to be difficult due to its rough terrain and steep slopes to ascend on. However, there is nothing to worry about for the trekkers who are well-prepared for the trek. Yes, preparation plays a crucial role in determining how simply, efficiently, and without much difficulty can anyone complete the 16 Day Manaslu Circuit Trek in Nepal. Let us provide you with some of the best ways to prepare for this expedition:

Do some Homework (Research)

If you think that the Manaslu Circuit Trek is your next destination for an adventurous and thrilling vacation amid the Himalayas of Nepal, you need to start with some homework. Try doing as much research about the entire trail, habitats, flora, fauna, tradition, and culture of the Manaslu region. Remember that, knowing all these aspects are highly advantageous while trekking the Manaslu Circuit.

The best way to research this circuit in the Himalayas is by reading blogs, and articles, watching documentaries, reports, success rates, and many more. Besides, another way to do research is by contacting different trekking operators, reading the packages they offer, and talking to them personally. After all this research, you can go for the next step of preparation for the 16 Day Manaslu Circuit Trek.

2) Prioritize Physical and Mental Preparation

As you have researched the Manaslu Circuit and have made up your mind to go on this trekking journey, it's time to prepare yourself physically and mentally. Keep in mind that your physical and mental strength are your biggest allies while trekking in the Manaslu Circuit. Here are how you can train your body and mind for the Manaslu Circuit Trek journey:

  • Normalize exercising and start that a few months before going on the trekking adventure.
  • Go for endurance training because that helps your body to walk easily even in higher altitudes.
  • Try doing some minor treks to make your body familiar with the higher altitude and lower temperature.
  • Prioritize regular practice of meditation, yoga, and other activities to enhance your mental health, calmness, and flexibility of the body.

3) Pack as Smartly as Possible

Do you know that packing correctly and adequately is one of the most crucial parts of going for a trek? If you think about walking by the Himalayas, your packing needs to be smart and so much different than any regular tour packing. Therefore, we request all the trekkers to check their backpacks multiple times and confirm that they have everything they need for the journey in the Manaslu Circuit Trek's 16 days expedition.

However, you also must keep in mind not to pack too many of things because that can cause difficulty while ascending the higher altitude. Nevertheless, you will have a porter accompanying you by carrying your belongings, you need to put the basic requirements like water, snacks, etc on the backpack that you carry yourself. Besides, if you have any confusion regarding what to pack and how to pack for the 16 Days Manaslu Circuit Trek, you can contact the Adventure Bound Nepal Team.

4) Acclimatization training is required

If you plan to go for the 16-Day Manaslu Circuit trek or any other trek in Nepal, Adventure Bound Nepal recommends you to prioritize acclimatization training as much as possible. You must be very active and ready to face the higher altitude and the thinner oxygen level.

For acclimatization training, you can go for some other trekking routes in Nepal. You can find several other affordable and reasonable trekking packages in Nepal that can help your body with proper acclimatization training.

5) Understand and be proficient with the trekking gears

The success rate of trekking in Nepal directly and indirectly but highly depends on the way you use and know your trekking gear. For expediting over the Manaslu Circuit Trek, you will need some advanced level of trekking gear. We have listed all the trekking gear and equipment on this package itself.

Check different videos, read blogs, and consult with professional guides and porters to know how all the gear works. Moreover, you can visit Adventure Bound Nepal's office after booking the 16-day Manaslu Circuit trek and we can provide you with proper knowledge of all the equipment and trekking gear.

Permits and fees for 16 Day Manaslu Circuit Trek in Nepal

Mt. Manaslu lies in the Conservation Area of Manaslu in the northwest of Kathmandu in Gorkha district. It is a restricted area bordering with Tibetan Autonomous Region of China. There are several things that all the trekkers might keep in a note before heading out for the Manaslu Circuit Trek 16 Days package. One of the most important among all important things for this trekking route is the permits.

1-Manaslu Restricted Area Permit

2-Manaslu Conservation Entry Permit

3 -Annapurna Conservation Entry Permit

4-TIMS(Trekkres' Information Management.Systems)

The permit cost for Manaslu Circuit permits varies according to the months and seasons that you choose for trekking in this area. During the winter, spring, and summer seasons, you can acquire a special permit that can cost a little less. However, during the autumn season, the cost of the Manaslu Circuit Trek permit might increase. Besides that, you also need to pay to acquire the TIMS.

Check out this table to know the updated pricing of all the permits and passes required for the Manaslu Circuit Trek 16 Days expedition:

Electricity and Internet Availability during Manaslu Circuit Trekking

One of the major concerns of trekkers and travelers these days are electricity, internet, and mobile services. In this digital era, the internet, mobile services, and SIM Cards are very essential for everyone. Moreover, electricity also stands as one of the important factors of life.

Electricity

Trekkers can find the proper provision of electricity throughout the Manaslu Circuit Trek journey. You can even get access to electricity in hotels and lodges in the higher altitude. In the lower part of the trek, houses and lodges have direct access to the national grid of electricity. However, as we ascend to the higher part, we can see solar power used to generate electricity.

Remember that, in the higher altitude you might have to pay for the electricity and it costs around $2 to $3 per hour. That is because people in that area have to face many challenges in bringing electricity. Electricity is either generated through solar power or even some cases they also use micro hydro. However, one thing to be assured of is that trekkers will get electricity access throughout the Manaslu Circuit Trekking map.

Internet and Mobile Services:

Mobile networks operated by NTC and Ncell cover the entirety of the Manaslu region, facilitating communication for trekkers. You can call to your house and keep updating them about your progress. Many guesthouses along the Manaslu Circuit route offer WiFi and internet services, for an additional but affordable cost. These facilities are highly required and appreciated by trekkers from all around the world.

Local SIM Card:

Having a local SIM Card is the best to communicate on mobile phones inside Nepal. You can get yourself a local SIM Card of either NTC or NCELL and all you need for that is a passport copy and a passport-sized photo. Once activated, you can also opt for data packages to access the internet while on the trekking trail.

Accommodation and Food in the Manaslu Circuit Trek

Accommodation:

Throughout the Manaslu Circuit Trek's 16 Day journey, Adventure Bound Nepal arranges the best accommodation for the trekkers. All the hotels and tea houses have many facilities like electricity, cozy rooms, tasty and fulfilling food options, and many more. You can even get a hot shower in almost all of the hotels. Besides, the hotels and lodges are very clean and hygienic for anyone to stay. Even after being at such a higher altitude, the accommodations at the Manaslu Circuit Trek do not leave any chance to impress the trekkers and travelers.

While many of the guesthouses are simple some guesthouses even provide attached bathrooms with hot showers, albeit with limited facilities. Additionally, many establishments offer conveniences like electricity, telephone access, and Wi-Fi for an extra fee. Rooms typically feature twin beds or dormitory-style arrangements with multiple beds in a room.

Food:

Food certainly is one of the most important factors to keep trekkers active, healthy, and walking throughout the Manaslu Circuit Trek. Therefore, Adventure Bound Nepal does its best to provide all the trekkers with the most healthy, fulfilling, and energizing food during the ascend. Besides, tea houses and guesthouses along the Manaslu Circuit Trek have diverse menus provided by MCAP, catering to various tastes, including Chinese, Nepali, Continental, and Indian cuisine.

Moreover, you can find different food items to eat like Nepali Thali set, Dal Bhat, and other cuisines like pizza, macaroni, spaghetti, eggs, bread, chapatis, muesli, porridge, and much more. However, some of these might not be available on the higher part of the Manaslu Circuit Trek, Therefore, we request trekkers to compromise in the food options for a few days at the higher altitude.

Manaslu Circuit Trekking Temperature/Weather

Temperature and weather conditions can have a huge impact on 16-Day Manaslu Circuit Trek. Therefore, Adventure Bound Nepal has come up with this section where we describe the weather and climatic conditions of the entire trekking route. Nepal has four seasons; Spring, Autumn, Winter, and Summer season. All these seasons have different challenges, conditions, and other factors affecting the Manaslu Circuit Trek journey.

The temperature in the Manaslu Circuit Trek always depends on the seasons. Here is some general information about the temperature of the Manaslu region.

Spring Season

Spring is sunny and clear weather. In this season, the temperature stays between 10 to 20 degrees Celsius and 50 to 70 degrees Fahrenheit. In the highlands, the temperature goes to 5 to 15 degrees Celsius, 40 to 60 degrees Fahrenheit. Due to that, it is somewhat okay to go for the Manaslu Circuit Trek in the summer season. However, we request the trekkers to keep themselves hydrated. Moreover, we also expect them to follow a steady pace if they ascend the 16 Day Manaslu Circuit Trek in the summer season.

Summer Season

This season, the temperature even goes higher. In the low land, 15 to 25-degree centigrade, 60 to 80 degrees Fahrenheit. In higher elevations, 5 to 15 degrees Celsius, 40 to 60 degrees Fahrenheit. Spring is considered to be the most adequate season for trekking in Nepal due to the beautiful and adequate weather conditions for climbing purposes. You will also get the most amazing views of the mountains, valleys, and clear skies.

Autumn Season

During this season, the temperature is 10 to 20 degrees Celsius, and in the lower elevations, 50 to 70 degrees Fahrenheit. In the higher elevation, 0 to 10 degrees Celsius, 30 to 50 degrees Fahrenheit. After spring, autumn is also considered to be a favorable season for trekking in the Himalayas of Nepal.

Winter Season

This season is the coldest and lots of snow falls in the higher elevations and the temperature goes down. In the lower elevation, 5 to 15 degrees Celsius, 40 to 55 degrees Fahrenheit. Besides, in higher elevations, below 0 degrees to -15 degrees Celsius, 14 to 35 degrees Fahrenheit. In the winter season, we suggest that only the highly professional trekkers go for the Manaslu Circuit Trek.

Is it possible to Trek in the Winter Season in Nepal?

Trekking in the Manaslu Circuit in winter can be challenging and generally not recommended for inexperienced and usual trekkers. However, if you are a professional trekker and have a strong mindset, you can go for the Manaslu Circuit Trek with Adventure Bound Nepal. However, remember that ascending this trekking route in the winter season requires you to have maximum knowledge about all the gear bad trekking equipment. Our team is enthusiastic and fully equipped and insured to conduct the Manaslu Circuit Trek even in the winter season, drawing upon our skillful experience and knowledge of high-altitude trekking during the winter season.

Winter can be harsh, characterized by heavy snowfall, freezing temperatures, and the potential for avalanches. This makes it very crucial for trekkers to possess all the necessary skills for a successful trekking expedition. Adventure Bound Nepal includes skilled seasoned trek guides, well-versed in handling winter challenges. Moreover, if you go for the Manaslu Circuit Trek in the winter season, we suggest you to have proper preparation and mountaineering skills.

How to book my Manaslu Circuit Trip?

Manaslu Circuit Trek is one of the highly preferred trekking journeys in Nepal. Every year, many people visit Nepal to go on this amazing trekking expedition. If you want to book the Manaslu Circuit Trek, you can easily book it with Adventure Bound Nepal. We offer the most adventurous, affordable, and reasonable package for the circuit trek at the base of the Manaslu mountain.

Manaslu Circuit Trek is our top-selling trek package in Nepal. Adventure Bound Nepal offers the best 16-day itinerary to Manaslu Trek from arrival to departure. Take maximum satisfaction at the most reasonable cost for the Manaslu Circuit trek as the bookings are open for 2024 and 2025.

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